Here’s some forums that have been helpful to me. Sometimes it can comforting to know that there are others out there that are suffering through similar issues and by sharing ideas on what has and hasn’t worked, we might be able to alleviate some pain.
However, as with all information on the internet including discectomypain.com, please check with your doctor first before trying the advice of others.
I nice sub-reddit forum where newbies and expert back pain sufferers share thoughts and ideas.
Facebook (Chronic Back Pain)
Facebook (Back Pain Herniated Disc Sciatica)
Facebook (Chronic Back Pain)