Discectomy Pain

Tag - cleaning

Easy@Home Handheld TENS Unit

If you’ve bounced around between as many physiotherapy clinics as I have, it’s possible that you’re going there just for the the whacky gear.  You know, like the slightly modified gym equipment, the rack of tiny weights, the wide selection of bouncy balls, ropes, pulleys and elastic bands.  Oh, and of course, the gentle, soothing  pulse of the TENS unit.
Read More

Quickie Tile n’ Tub Scrubber

Over the years, my back has had some ups and downs making household tasks extremely challenging.  Specifically, cleaning the bathroom which usually requires intense pressure to wipe away built-up dirt and grime in often awkward positions,  has turned into a torturous routine that has the potential to wrecks me for days. Read More