Discectomy Pain

Category - surgery

Yoga and Backpain

Wellness and mindfulness are definitely buzzwords these days that tap into an eastern philosophy of establishing awareness on the present moment.  After cycling through surgeries, medicines and traditional forms of Western therapies, I’ve begun exploring yoga, meditation and natural remedies and so far, these alternative approaches to healing have had a positive impact on how I manage chronic pain.

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5 Must See Ted Talks On Back Pain

Ted talks are at the top of the list when it comes to expert advice on Science and Technology delivered in a way that everyone can understand.  Here’s my Top 5 talks from medical and engineering research leaders who discuss the root causes of back pain and how to alleviate (or at least cope with) a sore, achy or damaged spine.

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Discectomy Recovery: 5 People Tell Their Story

In late May of 2015, I distinctly remember laying on the floor of my condo watching Youtube videos on my iphone.  I was in a lot of pain and couldn’t really move without horrible nerve shocks shooting down my right leg into my ankle.  And while I lay there I just kept watching self published videos of people recovering from a discectomy.  These videos gave me some comfort in knowing that surgery could stop the excruciating Sciatic pain I was enduring.  So, I would like to thank these five people who took the time to tell their story of overcoming herniated disc pain through surgery.

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